Specializations

Providing individual, couples, and family counseling.

Treatment specialization includes:

Over twenty-five years of experience providing individual, couples, and family counseling using a family systems approach with a focus on attachment styles and their impact on thoughts, feelings, and behaviors.  Jessica incorporates mindfulness as well as insight-oriented therapies to improve your ability to manage trauma, relationships, and other psychological distress.  The work provides not just insight but a meaningful strategy to effectively change patterns and stuck places in your life.  Call now to discuss whether this treatment approach is right for you at 860-258-6165!

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