Couples Therapist* Individual Therapist* Relationship Expert West Hartford: Jessica Assard-Wu. LMFT

While almost all forms of therapy are helpful, Jessica Assard-Wu, LMFT's  treatment approach incorporates an in depth look at relationships both current and from your early experience in order to help you move beyond  symptom management to true emotional growth and lasting improvement in your relationship with others as well as your self.   Psychotherapy allows you to revisit old wound patterns and attachment issues and recognize how they are impacting you today as well as impacting the relationships you choose and how you handle conflict and even intimacy.  For more than 35 years Jessica Assard-Wu, LMFT has been my honored to guide individuals, couples and families to emotional growth and healing.  Jessica Assard-Wu, LMFT has deep respect for the courage and hard work her clients have shown throughout the years.  If you are ready to improve your relationship with yourself including improving self esteem, understanding and managing triggers and inner critics, reducing anxiety and depressive symptoms, call Jessica Assard-Wu, LMFT at 860-258-6165.  If you want to improve your relationship following an affair or other rupture, improve your relationship with young or adult children, or improve communication and intimacy with your partner, reach out to Jessica Assard-Wu, LMFT now.

Jessica Assard-Wu, LMFT understands that, in order to experience lasting change clients, both individual and couples, must get to the heart of their emotional blocks.  This  requires an awareness of past trauma, including attachment trauma, and an ability to manage the parts of us that can interfere with our best intentions.  Most clients understand the rules of communication and love their partner or child and want to have a healthy relationship, unfortunately, understanding on its own does not create lasting change.  It is the human condition that  we struggle to manage our triggers or the parts of us that get activated when we feel threatened.  Recognizing those triggers in ourselves can help us shift from shame to acceptance and abandonment fear to present moment acceptance of conflict.   This deeper focus allows us to learn to soothe ourselves, soothe our children and partners better or at least not cause further injury.  Jessica Assard-Wu's relational therapy coupled with her warm, empathetic and engaged style provides the safe space to deepen your relationship with yourself, your partner your children.  Jessica Assard-Wu, LMFT is available for inperson and virtual sessions at 62 Lasalle Rd., #302 West Hartford, CT by calling 860-258-6165.

Please call at 860-258-6165 or email me at [email protected] for an individual, couples or family therapy consultation today.